Author: Nurture-you

The Village Coconut Island Phuket

The Village Coconut Island Phuket

The Village Coconut Island – Phuket This privately-owned resort is located on the idyllic Coconut Island.  A great location on a private beach overlooking the stunning Phang Nga Bay. The Village offers true luxury and seclusion...

Digital Detox

Digital Detox

DIGITAL DETOX Lately, I’ve been hearing these words used quite often and thought I should google the meaning. “A digital detox refers to a period of time when a person voluntarily refrains from using...

Health and Wellness

Health and Wellness

HEALTH AND WELLNES Understanding the difference between Health and Wellness. Health refers to physical, mental and social well-being. Wellness aims to enhance well-being. There are four main dimensions of Wellness: Spiritual Wellness, Emotional Wellness,...

Luxury Food Tour

Luxury Food Tour

“Welcome to the Ultimately Sydney Food Tour” was the announcement on the speaker, as we stepped into the coach. That was our cue to get our taste buds tantalising and whet our appetites for...

My favourite videos

My favourite videos

I’d like to share a few of my favourite YouTube Videos that I go to for inspiration.  These artists are talented and gifted people, and we appreciate them sharing their talents with us. Please...

Palette Knife Painting

I’ve been watching a few artists on YouTube using a pallet knife to create beautiful artworks.  I was so fascinated with this technique, that I decided to try it myself. I really love this...

Finger Painting

Have you ever watched children painting and enjoying themselves splashing paint with their fingers?  They feel free and love to express themselves, and not worry about the mess.  Some parents refer to them as...

Succulent Gardening

I’d like to share my new gardening hobby with you. Succulents were never my favourite plants until two years ago. As I downsized to a courtyard garden, I had to come up with ideas...

YOGA

Have you ever gone through life feeling mentally tired and maybe stiff in the joints?  I am sure we have all experienced these symptoms at some stage in our lives.  And the good news...

Spice up your Life!

How many times have you heard or read the Cliché,  “Spice up your life” – this can mean different things to different people, but to me it means, Chilli and Spice and all that’s...